Fitness Trends

Each year brings us new fitness trends and 2014 is no different. Our fitness holidays in the sun have incorporated the tried & tested methods to help you get fit and loss weight. So, will you be hitting the barre, muddy running or doing some kickass kickboxing in 2014? Find something you love & workRead More…

ºNFitnessCornwall

A Week of Juicing & Fitness in Cornwall

After a winter of extreme storms in the South West of the UK, it was with some trepidation that we set off for our first retreat of the year in Cornwall at the stunning Scarlet hotel. We needn’t have worried, one afternoon of light drizzle, some wind and plenty of sunshine added up to greatRead More…