Reclaiming Health & Happiness
For the past 9 years we’ve transformed lives – be it in person at our award winning luxury retreat experiences, via our online coaching programmes and membership plans or corporate wellness schemes.
The mission is to give everyone access to the very best authentic and balanced expert advice, as well as the physical and mental tools they need to transform their life – for good.
Online Coaching Services Of The Year – Prestige Awards 2023/4
Fitness & Wellbeing Specialists Of The Year – Luxury Travel Guide Global Awards 2022/23
Online Coaching Service Of The Year – Prestige Awards 2022
Transformational Coaching Winner – I Luxury Awards 2021
World’s 10 Most Influential Business Leaders Making a Difference – World’s Leaders 2021
Best Luxury Fitness Retreats Provider & Nutrition Platform – GHP Global Excellence Awards 2021
Most Innovative Holiday Provider UK – Corporate Live Wire Innovation & Excellence Awards 2021
Most Outstanding Fitness & Wellbeing Retreat – Global Excellence Awards Acquisition International 2020
Worlds Top 10 Health Retreats – International Traveller Magazine 2020
Top Influential People In Fitness – Industry Wired 2019
Innovative Tour Company Of The Year England – Travel & Hospitality Awards 2019
Trip Advisor Certificate Of Excellence 2015 & 2018
LIVE HAPPY. EAT WELL. WORK OUT SMARTLY. THINK SUCCESSFULLY
Award winning luxury fitness and wellbeing retreats from 3 to 6 nights in Ibiza and Marbella, plus regular London pop ups. Established in 2012 we continue to be leaders in our field.
Struggling to reach your health goals? Stuck in a rut? Want to improve the quality of your life?
We’ve helped hundreds of individuals get life changing results for the past 10 years.
There’s a great deal of ‘noise’ out there in the health and wellbeing sector. Much of it is all smoke and mirrors. Here’s why we’re confident in saying we’re the real deal….
“They are completely different from anyone I’ve met before… They helped me change my mindset… They are so knowledgeable, so passionate about health and fitness being a part of your life. So if that’s what you’re looking for honestly working with these guys is exactly where you need to start.”
“I just wanted to say thank you, I realise before I met you I was in denial about my fitness… The way you communicate things is motivational, inspirational, scientific, factual. It gets into the core of you because you bring love… Thank you very, very much I’m looking forward to the future.”
Alongside our Trip Advisor Certificate of Excellence for our 90+ 5* reviews, we’re honoured to be recommended by luxury lifestyle, international and national press. We also continue to discreetly host high profile people.
20% of clients return to our award winning retreats and we have a retention rate of 98% for our online Academy platform. We have built trust due to our honest, expert and results driven approach.
From incredible fat loss stats, to life changing lifestyle shifts – we are passionate about empowering you to live your optimum life. We see the best in you, even if you’re unable to see it yourself.
We hate the quick fix fads and money hungry companies keeping you in a viscious cycle. We give you a sustainable lifestyle plan that promotes healthy habits and balance. It gets results without compromising happiness.
We are so incredibly invested in your success. Whether you’re on a retreat, part of our membership package or doing the Ibiza Beach Body programme – we truly want to see you shine. And we know how to get you there.
We’re mid-lifers with a huge amount of life and professional experience. We believe that counts for something. What’s more we are qualified PT’s, Nutritional Advisors, Stress Management Consultants and NLP Coaches.
We’ve run one of Europe’s most successful fitness retreat companies since 2012, trained thousands of clients and received some wonderful praise.
However, we wanted to expand our reach and specifically help midlifers so we created our Midlife Mentors podcast and our Midlife Method transformational programme.
We are incredibly aware that many midlifers are living stressful lives and are struggling to live to their fullest potential – physically and mentally.
We desperately wanted to make our expert knowledge and support more accessible.
The success has been phenomenal and we have a thriving tribe of like minded people, all sharing their journey.
We were both in the corporate rat race of London for over 15 years. So we’ve experienced the stress, emptiness and unhealthy behaviour that comes with it. Doing crazy workouts and eating well was the last thing on our minds.
We can relate. And therefore know exactly what’s needed to make a lifetyle shift a reality. It’s fast, effective at home workouts that truly get results. It’s realistic meal plans that aren’t restrictive. It’s being able to have a drink or two without the guilt.
From retreats to our Midlife Method transformational programme, one to one coaching, to our corporate solutions, our method is do-able and sustainable. That’s why it’s perfect for any busy person – from execs, to mums.
We believe in our ability to transform lives and have done so time and again. We would love you to be next.
