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38N Healthy One Pot Meal: Easy Peasy Vegan No Pasta Lasagne

Winter is here, and so here’s a hearty, tasty, healthy dish for you to try at home. Don’t be put off by the fact this is vegan, I’ve been playing with vegan recipes for a while now and had some great tasting results, and this is one of them. Low saturated fat, plenty of fibre,Read More…

Thai Salmon Curry

38N 30 Minute Meal

We’re all about easy and effective and this quick but nutritious meal hits the spot. This was a bit of a fridge emptying exercise, but just shows what you can do with a few random ingredients. We’ve said it takes 30 minutes, but actually, it was more like 20 to produce a delicious, hearty andRead More…

Srambled Salmon

38N 5 Minute Meal

Here at 38N the training team often find themselves pushed for time when it comes to slotting refuelling in around training. This week was no exception, with an Optimal Fitness group in full flow and coordinating 2016 plans it was a case of “what’s in the fridge”. Well here’s what we came up with forRead More…