Location: UK

The Location

We operate our UK retreats from various locations throughout the year. From boutique countryside pads, to hip London hotels, we provide the perfect getaway with our long weekend and pop up retreats.

The Accommodation

Lifehouse Hotel & Spa, Essex, CO16 0JD

Retreat Type: Body:Fit Weekend

Just over an hour from London is the aptly named Lifehouse – a place of complete serenity. The adults only, award winning spa hotel is nestled in the peaceful surroundings of English Heritage Listed Thorpe Gardens in Essex and makes the perfect setting for our long weekend Body:Fit retreat.

The hotel is the ultimate health and wellbeing destination – that takes into consideration everything from healthy option menus, to providing our guests with energy boosting smoothies and delicious protein snacks throughout their stay. And after a long day training, the spa will rejuvenate and rebalance with its luxury facilities and treatments.

The design of the hotel is modern, simple and restrained. The buildings form a series of courtyards creating outside ‘rooms’ linking the interior to the stunning outside space. There are wonderful views from inside the hotel across the 12 acres of English Heritage gardens – creating a unique haven of tranquility.