Claire & James are bringing their multi-award winning retreat experience to Sussex as they combine their coaching and psychology backgrounds with training and nutrition, to create a lasting and profound impact on your life. We’re accepting a maximum of only 8 guests on this stay.
This year (2022/23) Claire & James have won another award from Luxury Travel Guide Global Awards as Fitness & Wellbeing Specialists of the Year.
They’ve also been recognised by Industry Wired as among the top Most Influential People In Fitness, and the UK’s Most Innovative Tour Operator by the Travel and Hospitality Awards. Acquisition International awarded us with the Most Outstanding Fitness & Wellbeing Retreat 2020 in their Global Excellence awards, and International Traveller Magazine recognized as one of the worlds Top 10 Health Retreats for 2020.
Your wellness escape is hosted at the gorgeous Ockenden Manor Hotel & Spa in Sussex. The manor house dates from the 1500s and provides a luxurious backdrop for varied activities. Food will be delicious and fulfilling, and you have the spa to relax in.
The focus of this retreat will not only offer the evidence based physical approach you need for success, but the psychological tools that guarantee long term transformation. Interactive workshops will empower you with key insights, knowledge and awareness so health and wellness becomes part of your life and not just a fad. The exercise sessions will be for all levels and we’ll train outdoors as much as we can in the stunning grounds and also in the gym, where we’ll show you hw to use the equipment.
So from start to finish, you’ll feel rebalanced, nourished and serene. As well as lighter, leaner, and reconnected to your true self – ready to take on the world!