Country:Reset is our UK luxury retreat experience for July 2021.
It’s a transformational experience not just for your body, but your mind and emotional wellbeing.
It’s been a tough year that’s taken its toll – so this 3 night break in the stunning Sussex countryside is the ideal opportunity to regain control, refocus on your goals and reinstate balance – without making huge sacrifices.
Using a proven science based approach, we’ll give you access to every secret, every step by step process and every practical tool we’ve ever used to transform lives – throughout this immersive mid-week break.
Over the course of the retreat we’ll break down the myths, fads and fake promises that have only served to confuse you – and bring you a results driven, no nonsense roadmap of how to lose pounds, sustain a balanced way of eating, adopt healthy habits for life and bring new energy to your mindset, relationships and overall success.
Claire & James are taking their award winning retreat experience to a new level in 2021 as they combine their coaching and psychology backgrounds with training and nutrition, to create a lasting and profound impact on your life. We’re accepting a maximum of 16 people for this stay.
This year (2021) we’ve won another award as Most Innovative Holiday Provider UK, adding to a growing list of accolades.
We’ve been recognised by Industry Wired as among the top Most Influential People In Fitness, and the UK’s Most Innovative Tour Operator by the Travel and Hospitality Awards. Acquisition International awarded us with the Most Outstanding Fitness & Wellbeing Retreat 2020 in their Global Excellence awards, and International Traveller Magazine recognized as one of the worlds Top 10 Health Retreats for 2020.
Your wellness escape is hosted at the gorgeous Fairoak Farm in East Sussex – which itself boasts an array of awards, providing a luxury farmhouse estate backdrop for our activities. Food will be healthy, delicious and fulfilling(!) and you can even bring your own booze – but we will ALL have a cocktail on the final night to celebrate.
We’ll train outdoors as much as we can in the stunning grounds and also in the light and airy barn space. We’ll combine HIIT, conditioning, boxing, yoga and guided meditation, along with interactive workshops designed to empower you with the knowledge and tools to make lasting change.
So from start to finish, you’ll feel rebalanced, nourished and serene. As well as lighter, leaner, and reconnected to your true self – ready to take on the world!
08:00 Sunrise Fasted HIIT
08:30 Breakfast
10:00 Outdoor Functional Training
11:30 Stretching
12:30 Lunch
14:00 Nutrition Workshop
15:30 Country Walk
17:00 Yoga
18:30 Dinner
20:00 Movie
3 nights Tuesday to Friday
2.5 Days of Training, Coaching & Workshops
Welcome drinks
Healthy nutritious meals
Full board starting from dinner Tuesday
Movie night
Access to video replays of workshops post retreat
Follow on training plan
Having launched in Ibiza over 10 years ago, we have carefully handpicked our locations – to bring guests a hassle free, chic and relaxed experience. You also have your own room & bathroom – no sharing needed. Allowing you to unplug from the stresses and strains of life.
Our mission is for every person to walk away more educated and confident than ever before to integrate wellness into their lifestyle. Having been in the corporate world for years, we know that you need fast, effective, hassle free ways to live an optimum life.
As mid-lifers, we train people in the way we train – because it gets results – and has done for thousands of others. We encourage you to try various forms of training – from boxing and kettle bells to functional training and pilates. It’s for everyone – regardless of your starting point.
We have years of experience behind us – as personal trainers and nutrition advisors. We have won multiple awards. Not only that – the holistic approach is driven by our background in psychology, business coaching, stress management and NLP. Everything we do is inspired by mental and physical wellbeing.
We absolutely love staying in contact with clients after the retreat. We want you to continue your success – so we’ll give you a follow on basic training plan, plus you’ll have links to to workshop videos on nutrition, mindset coaching and more – so you can stay on track once you leave & join our free community.
We create the space for clients to unplug from the craziness of modern life, in a safe environment.We support and guide you throughout your stay – getting you out in nature, into the fields and trees. You’ll have the chance to soak up some sun, catch up on sleep and eat nutritious food as well as learn new things.
We have a variety of different rooms from Eco Tree Lodges, to Shepherd’s Huts & Barn conversions. Rooms are on a first come first serve basis.
We don’t have strangers sharing rooms, so only book double/twin occupancy if you’re coming with someone you know.
