Body:Reset Retreat

The award winning transformational
lifestyle experience

"From the moment you meet Claire & James you feel their passion and expertise for mind and body work"

Our award winning holistic lifetsyle retreats have been changing people’s lives since 2012. We give people the space, support and tools to recharge, make sustainable change and leave us empowered to continue on their health and wellness journey.

Our mission is to positively improve your quality of life. You’ll gain physical endurance, boost your metabolism, increase energy levels and feel stronger in body and mind, plus you’ll leave us with an understanding of how to sustain your mental and physical wellbeing.

Owners Claire & James personally host each and every retreat. It’s incredibly important to them that guests have access to their expert knowledge and years of experience – but most of all, their unique ability to get the best out of individuals – regardless of where they’re starting from.

BALANCE. AUTHENTICITY. SUSTAINABILITY

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A Sample Day

08:00 Sunrise Fasted HIIT
08:30 Breakfast
10:30 Outdoor Functional Training
11:30 Stretching
12:30 Lunch
14:30 Nutrition Workshop
15:30 Kettlebell Training or Boxing
16:30 Yoga
19:30 Dinner

Me 38 N (40)

Inclusions

Stunning beachside accommodation
Varied outdoor training locations
Gym confidence session
Expert, Qualified Hosts (Owners Claire & James)
Breakfast, Lunch and Dinner
Q&A sessions & nutrition workshop
Habit change coaching
Varied and effective training for fat loss and strength
Follow on 4 week training plan
Nutrition guide to take away
Discounted ongoing online support

"38ºN is a brilliant way to kick start a new health and fitness lifestyle and a good kick in the pants for even an ardent gym bunny like me. The team are great fun and so enthusiastic about what they do, its infectious. I highly recommend it!"
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Melanie Sykes
Actress, Model, Presenter, Entrepreneur
“38ºN was just what I needed!! Fresh juices, amazing massages, meditation, paddle surfing, yoga and staff with great energy. The team were so hospitable and kind. Thank you for everything!
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Ashley Roberts
Pussycat Doll, Singer, Songwriter, Actress, Model

Transformational Fitness & Wellbeing Programmes

Our 3- 6 day Body:Reset Retreats are not about fads or quick fixes. We pride ourselves on providing a personal, supportive and results driven approach for solo travellers, couples and groups alike.

  • marbella
    3 night kickstart

A luxury stay at our 5* beach side location is perfect if you’re short on time but still want the benefits of recharging, re-energising and learning new ways to integrate health and fitness into your lifetsyle.

  • IBIZA
    4 Night Easter

Our Easter break for 2019 is a 4 Day experience that fits into your schedule. It’s the perfect Spring pick me up and includes everything you need to get you on track and in control for Summer.

  • IBIZA
    6 Night IMmersive

This is our signature, immersive week long retreat.You’ll have plenty of space and time to enjoy the location, shed some pounds, tone up and learn all you’ll ever need to integrate wellness into your lifetsyle – for good.

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The Recommended & Experienced Retreat

We have 8 years of retreat programming experience, with thousands of clients having visited us, so we’re incredibly confident in our ability to help you make long lasting change to your body and mind.

Regardless of the length of stay, our signature Body:Reset Retreats will enable you to master new tools and techniques that can be implemented easily and without compromising on the things that make you happy.

We are also very proud to have been recommended by a multitude of luxury National and International Press and were recently given a Trip Advisor Certificate of Excellence due to our 75+ 5* Reviews.

Claire Body Blitz

The Experience

Pre & post body composition & fitness benchmark

Time to relax and enjoy the stunning surroundings

Learn how to develop healthy habits

Uncover ways to reduce stress

Find ways to fit exercise into a hectic schedule

Expert coaches and leaders in their field

Years of retreat programming geared to results

Beach & forest outdoor training locations

Gym confidence session

Boxing, Kettle Bells, Core, Functional Training
Yoga, Pilates and Stretching

Vegetarian, vegan & gluten free options

Workshop on nutrition and meal planning

Mindset and habit change coaching

Take-aways and follow on training

Beautiful swimming pools

Your own hotel room

Full hotel amenities and services

Plentiful social options

Roof top panorama bar (Ibiza)

Platos Sanos Y Deliciosos

The Food: Example Menu

We empower our guests with the right knowledge and nutritional understanding to make their own choices at our resort locations. The below is an example of what’s available….

 

STARTERS:

Hummus, Tahini, Pitta Bread, Crudités Grilled Vegetables

Selected fresh vegetables with Romesco or Pesto to taste

Red Tuna Tartare

Guacamole and couscous Timbale

SALADS & MAINS:

Grilled Watermelon with Goats Cheese Caramelised honey vinaigrette with raspberry Green Salad

Fresh Lettuce Sprouts and local vegetables

Beach House Salad with seared Tuna

Darne Of Grilled Salmon, Quinoa Salad, Cherry Tomatoes

Grilled Octopus

Baked Poussin

Vegeterian or Meat Paella

Vegetable Timbale and Baked Potato

 
 

REAL RESULTS

It’s not unusual for our clients to lose 4-5% body fat over 6 days when they’re with us, drop their metabolic age by 10 years and grow exponetially in strength. However – this is NOT what we focus on. The real results are in how they feel.

We are not a bootcamp and if the only thing you’re looking for is a body transformation, we aren’t a good match. Our mission is for you to leave us with an understanding of how to sustain your mental and physical wellbeing.

Our biggest sense of fulfilment is guests saying this…

 

"They are incredibly motivating and caring, it's not a bootcamp drill at all, but you find yourself pushing to your limits because you want it. I loved the holistic approach, with nutrition and goal setting workshops, exhausting HIIT trainings and relaxing Yoga sessions."

  • First class accommodation

Having launched in Ibiza over 8 years ago, we have carefully handpicked our locations – to bring guests a hassle free, chic and relaxed experience. You also have your own room – no sharing needed. This allows you to totally unplug from the stresses and strains of life.

  • workshops to educate & Inform

Our mission is for every person to walk away more educated and confident than ever before to integrate wellness into their lifestyle. Having been in the corporate world for years, we know that you need fast, effective, hassle free ways to live an optimum life.

  • Proven results driven training

As mid-lifers, we train people in the way we train – because it gets results – and has done for thousands of others. We encourage you to try various forms of training – from boxing and kettle bells to functional training and pilates. It’s for everyone – regardless of your starting point.

  • Hosted by leading experts

We have years of experience behind us – as personal trainers and nutrition advisors. Not only that – the holistic approach is driven by our background in psychology, business coaching, stress management and NLP. Everything we do is inspired by mental and physical wellbeing.

  • After care & follow on plans

We absolutely love staying in contact with clients after the retreat. We want you to continue your success – so we provide follow on plans and guides. What’s more we have our amazing online Academy membership platform and community – so you can stay on track and in touch with us daily.

  • Space to reset & reconnect

We create the space for clients to unplug from the craziness of modern life, in a safe environment.We support and guide you throughout your stay – getting you out in nature, by the sea and into pine forrests. You’ll have the chance to soak up some sun, catch up on sleep and eat nutritious food.

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MARBELLA DATES & PRICES 2019

January 10 – 13 (3 Nights)
Full Price: £2398 sharing a room (£1199 per person), £1399 solo occupancy

March 7 – 10 (3 nights)
Full Price: £2798 sharing a room (£1399 per person), £1699 solo occupancy

 

 

Sol Roof

IBIZA DATES & PRICES 2019

Easter: Apr 19 – 23 (4 Nights)
Full Price: £1998 sharing a room (£999 per person), £1199 solo occupancy

May 26 – June 01 (6 nights)
Full Price: £3198 sharing a room (£1599 per person), £1819 solo occupancy

Sep 22 – 28 (6 nights)
Full Price: £3398 sharing a room (£1699 per person), £2099 solo occupancy

Oct 6 – 10 (6 nights)
Full Price: £2598 sharing a room (£1299 per person), £1569 solo occupancy