Urban:FitFest
London

Urban:FitFest London July 6th 1 Person
£110.00
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WHEN

SATURDAY 6TH JULY 2019

10.00 - 16.30

WHERE

REGENT'S PARK

LONDON

WHO

ALL LEVELS

VARIATIONS GIVEN

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what to expect

A day of our signature health and fitness style in our beloved home town, where we welcome clients, friends (they’re the same!) and some lovely new faces.
You’ll experience, amongst others – varied HIIT workouts, boxing, a park run and a workshop on beating burnout.
We’ll grab some lunch in our favourite Primrose Hill market and finish up with a drink in a pub (of course).
WHAT A PERFECT BALANCE!

Meet us
meet others

It’s not always possible for old faces (not literally!) or new clients to come to our retreats in Marbella or Ibiza. So – because we’re back in lovely London around that time, we thought  – heck why not do a pop up day retreat.
That way we get to do what we love (educate, train, inspire, laugh) with a community of like minded people. AND…for many – it’s an opportunity to reunite and see familiar faces.

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schedule

10.00: WELCOME

10.30: WARM UP & BENCHMARK

11.00 BODYWEIGHT HIIT

12.00: PARK RUN/ JOG FOLLOWED BY HILL SPRINT

12.30: LUNCH AT PRIMROSE HILL MARKET

14.00: BEATING BURNOUT WORKSHOP (HOW TO CREATE LIFE BALANCE)

15.00: BOXING

16.00 STRETCHING

16.30: PUB!

Urban:FitFest London July 6th 1 Person
£110.00
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For more info email us at info@thirtyeightdegreesnorth.com or call +44 (0)203 0518467

MEETING PLACE

Nearer the time we’ll let you know what entrance to Regents Park to meet us at.