Just Some Of Our Press...
An incredible fitness team, world class tuition, their promise: guests will leave fitter, brighter, clearer, refreshed and raring to go.
The tight little team behind 38ºN are efficiently going about their business: helping people get a whole lot fitter. You'll leave equipped to take your training to another level.
Forget your one size fits all personal trainer. The teachers at 38ºN are unique forces of nature, every single one of them.
Claire is possibly the most motivational person I’ve ever come across; in your darkest hour, she’s there pumping you up. I wish to God that she was available to train me in London…or had a podcast I could listen to because I’d be the most optimistic commuter if I had her voice in my ear during rush hour.
Marbella, Spain, home to one of a new breed of relaxing fitness retreats that encourage lifestyle change over bootcamps and quick results. Workouts include beach runs, hikes and sunset yoga classes while group sessions with a nutritionist are also part of the itinerary.
The schedule can be as challenging as you choose, with a range of indoor and outdoor activities... In all my years of going to Ibiza it was the first time I've ever got back relaxed, refreshed and not in need of another holiday.
Best retreat in the world for city dwellers.
Core conditioning workouts and a spa frequented by celebrities such as Mel Blatt from All Saints.
Kick-start your fitness journey and train with world-class boxing gurus at this active retreat.
I left with a whole new exercise arsenal and the motivation to use it. Those four days got me out of my workout rut and revived my attitude towards 'wellness' - pizza, wine and all.
They test a client's DNA before arrival so they get a bespoke programme to suit their fitness, injury risk, recovery potential and nutritional needs.
A happy medium between hard-line fitness and tranquil luxury. There are no militant PT's or diet regimes. Instead the emphasis is on rebuilding your wellbeing.
38ºN hosts a roster of wholesome trips: sleep retreats, yogalates breaks, hiking trails around the coastal paths and cycling up steep montane roads.
Provides the means to reset your co-ordinates,whether that's physically, mentally, emotionally or a combination of all of the above.
Before visiting the Balearic island you'll have your DNA tested, which will then be used by the team to tailor a diet and exercise regime unique to you.
To stay this way in the long term fitness shouldn't just be about physical results. Your workout should be challenging, but you need to enjoy it, otherwise you'll give up.
Get your body back to optimal state with a bootcamp holiday that will have you happy (in a bikini) and healthy in no time. Get toned and tanned while learning new activities.
Founders Claire and James are super-enthusiastic and will help you push yourself to your limit in a non-scary way. It's almost impossible not to want to make some really positive changes to your lifestyle.
After five days of exercising and dieting, the results were strong. I had lost 4 percent body fat while maintaining the same weight. This is the ideal outcome for body conditioning.
The programme, though full, felt oddly relaxed. Never were we barked at, never pushed to failure, never did I feel deprived or overworked, yet each tiny muscle was tweaked and worked at.
There are few things more inspiring and energising than working out in stunning surroundings with like-minded people and that's exactly what 38ºN offers. The level of expertise is second to none and the location is perfect.
I love 38 Degrees North in Ibiza. It's an incredible week of getting in shape with serious fitness in a fun environment. Early mornings and early nights.
You don't have to live off cucumber and give up wine to kick-start your fitness. We'd rather get outdoors and punch things, and you can do just that with 38ºN.
Exercises to strengthen, burn fat, raise metabolic rates, improve flexibility and mental focus. Super ripped himself James and his team are some of the best instructors we've come across.
It's these guys, the trainers and various instructors your meet throughout the retreat, that are the draw of this particular bootcamp.
On the final day I realise that I am a completely different person to the one who packed a suitcase full of trainers just four days earlier. I’m relaxed, I’m smiling and I don’t throw anything across the room when it refuses to fit in my suitcase – I appear to be a reasonable human being again.
If you want to get fit and pick up plenty of bespoke personal training, this is a perfect holiday. I return to London feeling and looking fit, healthy, toned and energised.